Merge for the picture, growing sizes as you do. Understand the fiery Yod since your direct, and you may that is amazing they, otherwise a ray from it, strategies alone downward through the Airy industry. Forming the first Heh, and you can continues on Watery globe, wearing occurrence and you can lbs, developing the Vau, finally, to your field of solid number, developing they, and the Final Heh. Around, the fresh flame grows short, flickering brilliantly, however, merely since a small ignite, compared to their vast and you will intelligent place of resource, and the dark, cold, strong field of matter in which in the event the today appears caught up.

Select on the good earth. End up being the feet grounded to help you they. Suppose that it, the foot, legs, and you may hips, are common big, good, and you may agency, immovable and thick. Become and you can think of the higher strength and you will balance that this offers both you and enjoy it, as it’s the foundation of becoming. Continue that it files, and sense an issue of heavy, practical, temperatures and you may white in the middle of that it black, good matter. View it grow brighter and stronger, as if they was indeed the middle of the earth alone. Carry on with which temperature and you may light, and you may help a-strand of it go up on the cardio of one’s environment, through the layers out-of good count and you can stone towards the ft, building a field of good temperature and you can white.

Immediately after a couple of days, eliminate the power as much as your own knees. Immediately after numerous more months, pull it up towards the hips.

Offer the brand new strong environment artwork to incorporate their skeletal framework while the better. Breathing the brand new turn on from the heart of your planet, be it attention doing the spine, and progress to the top of your own direct. Imagine that your mind is actually an empty industries, waiting to have the opportunity out-of lower than. Feel the energy way via your human body, emphasizing new skeleton. Breathing it toward him or her, maintaining them of any weakness or problem. See the marrow inside develop, and you will complete these with its scarlet energy. Continue it along the head, chin, and you can white teeth. As ahead of, if you’re through with the brand new reflection, absorb as much energy as you’re able to, and you can send the others with the cardiovascular system of your world, closure off of the contact.

Once about a month away from habit, pull it while focusing it at the base of the spine

Shortly after 1 month or a couple of this exercise, proceed to the latest Vau. See the time undergo your feet, toward lower back, and you can progress and you will using their slim cardiovascular escort in Washington DC system column to the attention. That is amazing because comes into the newest spine, with each air, the newest liquid consisted of therein, way up and around the your head, nurturing the brand new tissues, and you will descending back down. Consider your own senses are more powerful and more severe. Picture this new big flaming times coming form the center of the fresh new planet because boosting your psychic sensitiveness and you will clairvoyant stores. This will be thought simply as the nervous system becoming vibrant and you can fit.

Right here experience the ability since that have went up your legs, on the spine, and in case it reaches top of the looks and you may back of one’s direct, what’s more, it fills brand new lungs which have higher fuel and you can extension

Up coming, proceed to the following, otherwise Basic Heh. Feel on your own elevated up-and offered, as if your vision was made clearer, and you can feeling of goal, and you will fate much more specific. Imagine the lungs being charged with vibrant, warm data recovery opportunity, vitalizing the newest breath and you can bloodstream.

After a couple of months, imagine the crucial power swinging regarding middle of one’s arms, down the arms, also to the hands.